THE GOOD LIFE

Sun-drenched coastal landscape in Puerto Escondido, Oaxaca, Mexico; capturing slow travel, off-grid architecture, and the importance of hydration and electrolytes in extreme tropical heat.

72 Hours in Puerto Escondido

Oaxaca’s Coast at Its Hottest: Three Days of Sun, Salt, and Slow Living Oaxaca has a pulse unlike anywhere else in Mexico. If Mexico City is a brilliant chaos of...

72 Hours in Puerto Escondido

Oaxaca’s Coast at Its Hottest: Three Days of Sun, Salt, and Slow Living Oaxaca has a pulse unlike anywhere else in Mexico. If Mexico City is a brilliant chaos of...

Comparing Oral Rehydration Salts (ORS) and sweat-based electrolyte loss; shows lower sodium in ORS vs. higher sodium loss through sweat during exercise; highlights need for modern hydration solutions designed for active lifestyles.

Why ORS Was Never Meant for Your Workout

ORS (Oral Rehydration Salts) was developed by the World Health Organization in the 1970s as a breakthrough treatment for one of the deadliest health issues in the world at the time: dehydration...

Why ORS Was Never Meant for Your Workout

ORS (Oral Rehydration Salts) was developed by the World Health Organization in the 1970s as a breakthrough treatment for one of the deadliest health issues in the world at the time: dehydration...

Clean electrolyte powder sweetened with monk fruit

Hydration Myths Debunked

Not all hydration advice is created equal. Let’s separate science from shortcuts—and help you hydrate the way your body actually needs. Myth 1: Hydration Is Just About Drinking Water Water...

Hydration Myths Debunked

Not all hydration advice is created equal. Let’s separate science from shortcuts—and help you hydrate the way your body actually needs. Myth 1: Hydration Is Just About Drinking Water Water...

Electrolyte water in an elegant glass representing premium hydration; highlights the role of sodium, potassium, and magnesium malate in energy production, muscle function, heart health, and stress relief through advanced electrolyte balance.

Top 5 Benefits of Electrolytes

Electrolytes are more than just hydration essentials—they are the silent conductors of life's electric symphony within your body. When balanced, they power your energy, enhance physical performance, and maintain cellular...

Top 5 Benefits of Electrolytes

Electrolytes are more than just hydration essentials—they are the silent conductors of life's electric symphony within your body. When balanced, they power your energy, enhance physical performance, and maintain cellular...